Katie Wilmshurst Training specializes in supporting you through your fitness journey.

Embracing the journey together, finding the tools that work for you, your fitness level and schedule.

Creating the lifestyle to reach your goals, creating habits to be the best you can be.

Kwtraining is a community of people focused on learning, supporting and leading a life of health and wellness. 

Katie will challenge you through her workouts, push you beyond your limits and make you stronger both inside and out.

Work out a plan specifically designed for you, your needs and your life.

Personal Training - In Home, Cottage. The Studio or 24hr Gym.

Group Fitness Programs - 8 week Sessions and Drop In classes.

Nutritional Counselling - Meal Planning.

Boot Camp - Outside Training in Muskoka.

In Home Workout Programs - Through Beach Body, let Katie be your coach.

Shakeology - Add to your day to achieve great health benefits.