kwtraining
11 years ago
I have been on a roller coaster ride with my weight for many years trying all kinds of excerise programs and diets achieving some results and stumbling backwards every time , Until this past November when I got involved in Katie's classes , Katie is so inspiring and encouraging it's amazing she truely cares about her clients . Katie has also introduced me to Shakeology which is an amazing shake that is full of amazing nutrients and has helped me with my energy , stamina reduced my cravings OH and it taste fabulous too !!! Thank you so much Katie for everything
11 years ago
If you want results - you want Katie! I googled personal trainers in Huntsville and thankfully Katie was the first one on the page. During our first meeting I told her about an injury I had on my left leg. I was seeing a physiotherapist at the time about the injury so Katie consulted with my PT. I was impressed that she truly cared about my injury and she modified my program until my leg healed. She has guided me, motivated me and celebrates every positive change that I accomplish. Not only is she an expert on the fitness aspect but she also has vast knowledge about nutrition and supplements to give you all the tools you need to be successful in your journey to an overall healthy lifestyle. I was looking for someone to help me become healthier and I am thankful everyday that I found Katie!
11 years ago
Before training with Katie I'd always had a hard time staying committed to "the program", always finding excuses on how to opt out. So I decided to contact Katie and see what she had to offer me and hoped it would be what I needed to stay focused. After the first meeting I knew she would have my back (and front and legs and arms etc lol). She gave me a meal plan that I could stick to and I emailed her when ever I had any questions no matter how silly I thought they were. She made me work seriously hard and seriously sweat but have fun at the same time. She always knows the right words of encouragement even when I feel like giving up! We have now been working together for almost a year now and I have lost over 30 pounds and have toned and shaped my body even better than I had in high school. She has made me so proud of my body and I workout now not only to stay fit, but because I have so much fun with her one on one and in her classes. In her classes you feel like part of a team because we are all striving for the same goal and every one is there for the same reason. We are now like one big family. I can't imagine my workouts with out her and you shouldn't either!!